Dessert has always remained an inseparable part of our diet, but it is also the most neglected part of our routine, particularly by people who desire to reduce some weight. This is due to the reason that sugar is considered to be the biggest reason behind gaining weight, and dessert is considered as a rich source of sugar. However, there are some ways by which we can reduce some weight without cutting the desserts from our diet.
Below are eight splendid desserts which are delicious as well as produce no extra calories. They will surely complete your meal and will help you reduce excess fat.
Combining lemon mousse with strawberries is nothing less than spooning up the sunshine. The taste and benefits can be increased by replacing eggs & cream with gelatin & fat-free yogurt in the mousse.Toasted Almond Meringue Cloud
These almond meringues are not just delicious, but also very helpful in weight-reduction. If you are on a diet, use them as your preferred dessert or serve to your guests to listen to the wow words.Fruit Sorbets
If ice cream is your biggest concern, then replace it with a healthier substitute – fat-free sorbets. It will not only eliminate the extra sugar that ice creams give you, but will also allow you to try something different & better.Baked Almond-Stuffed Peaches
Convert your peaches into something delicious & light – by providing them with an extra bunch of dried apricots, almonds & cookie crumbs. Now back them until they turn brown. The baking part may seems making them unhealthy, but in reality, each serving carries less than 200 calories. Need not to say that they are more delicious than any other dessert you may anticipate. A perfect combo of taste & health is ready to be served.Grapefruit Bran Biscotti
If your desire is something which looks great, tastes greater and carries greatest of health advantages, then grapefruit bran biscotti is what should be in your dessert list. The higher amount of fibers helps you reduce excess fat, and 57 calories will never let it accumulate again in your body. At the same time, the rich ingredients keep it as sweet as your dessert should be.Raspberry Ricotta Fool
A food is the perfect combination of fruit & whipping cream, and this is what the Raspberry Ricotta Fool is known for. With the added advantages of fruits and extra taste of whipping cream, it makes a perfect dessert for your guests. Make your guests lick their fingers after serving the delicious dinner, and they will remember it for many years to come.
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